Non-duality is a state of undifferentiated consciousness that transcends the realm of dualistic thoughts and feelings. It represents the realization that there is no inherent separation or division within reality. Understanding non-duality requires an examination of the nature of duality itself, which arises when we perceive reality through thoughts, emotions, and concepts that are opposing or contrasting. This perception of division can lead to inner conflict, as conflicting thoughts and feelings vie for our attention.
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